Mental Health Resources
The pastors and staff recommend these resources to help you. We do necessarily endorse every opinion presented in the books and websites.


Tired of Trying to Measure Up: Getting free from the demands, expectations, and intimidations of well-meaning people
by Jeff VanVonderen

Boundaries, Updated and Expanded Edition: When to Say Yes, How to Say No to Take Control of Your Life
by Dr. Henry Cloud & Dr. John Townsend

Hiding from Love: How to Change the Withdrawal Patterns that Isoloate and Imprison You
by Dr. John Townsend

The Cry of the Soul: How our emotions reveal our deepest questions about God
by Dr. Dan B. Allender & Dr. Temper Longman III

Surrender to Love: Discovering the Heart of Christian Spirituality
by David G. Benner

Desiring God’s Will: Alligning our heart with the heart of God
by David G. Benner

The Gift of Being Yourself: The Sacred Call to Self-Discovery
by David G. Benner

The Anatomy Of the Soul: Surprising connections between neuroscience and spiritual practices that can transform your life and relationships
by Curt Thompson M.D.

The Soul of Shame: Retelling the stories we believe about ourselves
by Curt Thompson M.D.

Happiness is a Choice: The Symptoms, Causes and Cures of Depression
by Frank Minirth M.D. & Paul Meier M.D.
